Big Ideas,
Real Impact.
Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.
“I’ve learnt that I don’t need to lose myself to be a good mom.”
And neither do you!
You love your family and show up for everyone else, the school runs, the deadlines, the emotional labour, the endless responsibilities.
But you’re overwhelmed, exhausted and you keep feeling like you’re failing yourself. There’s so much that you want to change but can’t seem to find the time, energy or consistency to change it.
Rediscovered Moms was created for women like you, moms trying to hold it all together while wondering:
“When do I get to breathe?”
“When do I get to really take care of myself?”
This is a space for support that feels real and practical, helping you feel less overwhelmed, more grounded, more present, and more connected to yourself again.
You deserve the best version of yourself and so does your family.
I understand how overwhelming it can be navigating motherhood,
while building your business or advancing your career and holding down the fort at home, how lost you can feel trying to remember the woman you were before you had kids and how unfulfilled you can feel meeting everyone else’s needs but your own.
Then there’s that voice in your head questioning whether you’re a good mother…or if you’re failing somehow.
The truth is, you are carrying a lot and you were never meant to carry it all alone.
Welcome to The Bloom Club for Rediscovered Moms
A supportive space for high-performing, overwhelmed moms who are tired of carrying everything alone and are ready to be intentional about their wellness, their healing, and themselves again.
This is not another noisy WhatsApp group filled with information you never use.
This is a structured, supportive community designed to help you:
feel less overwhelmed
build healthier routines and systems
prioritize your mental health and wellness
reconnect with yourself outside of motherhood
create more balance in your everyday life
feel supported by women who truly understand the pressure you carry
Because motherhood should not mean disappearing. And self-care should not feel like another task on your to-do list.
Rediscover Yourself
In this supportive membership community we help overwhelmed moms feel more like themselves again. Through practical tools, honest conversations, wellness support, accountability, and community, we help you create healthier systems, prioritize your holistic wellness, set boundaries with less guilt, and intentionally care for yourself while still caring for everyone else.
Because being a good mother doesn’t mean sacrificing all of yourself.
This Space Was Created For You If…
You feel mentally exhausted from constantly carrying responsibilities
You are always pouring into everyone else while neglecting yourself
You want support but struggle to make yourself a priority
You are overwhelmed by trying to balance motherhood, work, relationships, and life
You want healthier systems and routines that actually support you
You miss who you were before survival mode
You want community, but meaningful community
You are ready to stop simply “getting through” life and start feeling more present in it
A Caribbean Moms Hub
The Bloom Club was created specifically with Caribbean women and mothers in mind.
As Caribbean moms, our experiences, expectations, pressures, and responsibilities are unique. Many of us are navigating so much, often without adequate support. This community understands the reality.
You don’t need to explain why you are tired here or justify why you need support.
We get it.
This is a community that empowers you to love yourself through daily habits, self-compassion, healthier boundaries, intentional wellness practices, and support that actually fits your real life.
A space where you can feel seen, supported, and reminded that you matter too, not just as a mother, but as a woman.
Inside The Bloom Club
As a Bloom Club member, you’ll receive support, tools, accountability, and community designed to help you care for yourself while navigating the realities of motherhood and everyday life.
Monthly Live Sessions
Real conversations about motherhood, wellness, stress, boundaries, identity, emotional overwhelm, relationships, rest, and navigating life while carrying multiple responsibilities.
These are guided, supportive spaces where you can learn, reflect, process, and grow alongside other women who get it.
Wellness & Self-Care Support
Practical tools and wellness practices you can actually apply to your real life — not unrealistic routines designed for women with unlimited time and support.
We focus on sustainable habits that support your:
mental wellness
emotional wellness
physical wellness
nervous system regulation
stress management
self-care practices
personal growth
Journaling & Reflection Prompts
Thoughtfully designed prompts to help you process emotions, reflect intentionally, reconnect with yourself, and slow down long enough to hear your own thoughts again.
Accountability & Community
Sometimes what we need most is support from women who understand the weight we carry.
Inside Bloom Club, we intentionally create opportunities for connection, accountability, encouragement, and genuine community — so you do not have to navigate everything alone.
Exclusive Member Perks
Members also receive:
preferred pricing for therapy services
access to special wellness conversations and resources
community gatherings and meetups
a safe, supportive environment rooted in care, honesty, and growth
Your Journey to Rediscovery
Over an 8 week period, I work to support you step-by-step with the tools and skills to manage your thoughts and emotions and adopt and sustain habits that lead to you achieving your goals. My hope is that you replace self-doubt, limiting beliefs and mom guilt with confidence, strength and self-love.
1:1 Coaching
This empowering 6 week Group program was designed with the mom ‘who does it all’ in mind. Step off the back-burner and join a strong community of moms who will help alleviate and lighten the unnecessary weight of motherhood. Learn to rekindle the joy you had for life while loving yourself alongside moms who get it. The journey of motherhood does not have to be a lonely one.
Group Program
This self-paced online course is all about learning to love yourself again, building skills and setting boundaries that help you redefine yourself as a mom. Give yourself the ultimate gift of self-care by prioritizing your mental health and wellness.
Rediscovered The Course
“I feel like Nadiège gets me. She taught me to take a step back, breathe and check in with myself before getting loud with the kids. She taught me how to be patient with my words and speak in love to myself and my family. I’m reminded that I matter and caring for myself is the best thing I can do for myself and my family.”
— Chantale, mom of 2.
Ready to stop sacrificing your everything to be a good mom?
THERE’S NO DAY LIKE TODAY.
I’m a wife and mom to a loving, eager kindergartner.
As a Mom Coach, I help you fall in love with yourself again, feel happier and more in control and find that beautiful balance between feeding your soul and caring for your family.
Hi, I’m Nadiège
Rediscovered Moms
Group Program
If you’re a mom who’s ready to dig deep, shift your perspective and want the support and community to create a life where you feel more in control, energized, and confident, Rediscovered Moms group program is for you.
During this program you’ll
strengthen your self-compassion practices
identify limiting beliefs and move past them
understand and embrace your new identity as a mom
prioritize self-care in spite of mom guilt
learn ways to be authentic while nurturing your values
mindfully connect to your body and learn to appreciate it
move past your barriers to self-care
learn how to set boundaries and deal with resistance
regain a healthy sense of purpose & perspective so you create space to pursue your dreams
navigate motherhood with confidence and grace
reconnect with loved ones with a newfound sense of confidence
learn how to breathe through challenges so you overcome overwhelm and avoid burnout
What to Expect:
Curriculum
A research based 3 part model broken down into simple yet impactful strategies to help you cut through the overwhelm, transform your mindset and fall in love with the amazing person you are both as a mom and a woman. Renew, reconnect and rediscover. Each lesson will equip you with the tools and strategies to manage your thoughts, feelings and routine in a way that allows you to fully live in the moment while achieving your goals.
Coaching
Focused coaching, providing you with a nonjudgmental listening ear but also the accountability, encouragement and access to the tools and resources you need to experience lasting change. Maximize your strengths and go after the goals that you’ve pushed to the side for too long. You can still be happy and successful and be a mom.
Community
⤑ 6 Weeks Group Coaching
⤑ 90-minute weekly LIVE group calls on Zoom
⤑ 6 on-demand modules with optional weekly assignments
⤑ Access to bonus materials
⤑ Unlimited access to me via email or the Facebook group
⤑ Additional resources
⤑ Private Facebook community filled with amazing moms
There’s more:
⤑ 3 x 15 minute “self-care emergency” calls
⤑ Discounted upgrade to 1:1 coaching
⤑ Exclusive access and discounts on workshops, courses, and offerings
You’re not alone. A mom community is ideal for nurturing authenticity and developing self-compassion. This exclusive community is the place for feedback and encouragement from moms who are also on a journey of rediscovery and learning to navigate motherhood with self-love.
What’s Included:
Your Investment: $497
Price Quoted in US Dollars
1:1 Coaching
You are an amazing mom! You’re also more than a mom and I’m here to remind you of the incredible woman you are outside of motherhood. I help bring you clarity, focus and provide accountability to help you on your journey of rediscovery.
As a mom, therapist, mentor and coach, I know firsthand the benefits of having someone guide, empower and walk with you on your journey.
What’s Included:
Free Jump Start Session: an in-depth discovery session to identify your challenges and clarify goals ($150 value)
A personalized Rediscovered Mom Plan ($300 value)
8 - 45 minute 1:1 coaching sessions with me via zoom ($800 value)
Additional resources to help you achieve your goals ($150 value)
Exclusive access and discounts on workshops, courses, and offerings
Voxer support between sessions Monday to Friday plus 14 extra days support ($350 value)
Value: $1750 Your Investment: $799
Prices quoted in US dollars
Ready to rediscover yourself?
There’s more to life than mothering. Who says you need to sacrifice yourself till your children get older? You can reclaim your life, rediscover your worth and still be an incredible mom.
